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The Only Way to Stop Smoking Permanently, by Allen Carr
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Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently. This book will help you: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpower It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently. A different approach... a stunning success, Sun I was exhilarated by a new sense of freedom, Independent His skill is in removing psychological dependence, Sunday Times Allow Allen Carr to help you escape painlessly today, Obvserver A successful accountant, Allen Carr's hundred-cigarettes-a-day addiction was driving him to despair until, in 1983, after countless failed attempts to quit, he finally discovered what the world had been waiting for - the Easy Way to Stop Smoking. He has built a network of clinics that span the globe and gained a phenomenal reputation for success in helping smokers to quit. His books are published in over twenty languages and video, audio and CD ROM versions of his method are also available. His other books include Allen Carr's Easy Way to Stop Smoking, Allen Carr's Easyweigh to Lose Weight and The Easy Way to Enjoy Flying.
- Sales Rank: #312809 in Books
- Published on: 2014-02-04
- Released on: 2014-02-04
- Format: International Edition
- Original language: English
- Number of items: 1
- Dimensions: 7.80" h x 1.20" w x 5.10" l, .75 pounds
- Binding: Paperback
- 480 pages
About the Author
Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY and went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. Now, over 13 million stop smoking books have been sold in 57 countries and 38 languages around the world. Allen's lasting legacy is a dynamic, on-going, global publishing programme which helps treat a range of issues including smoking, weight, alcohol and other drug addictions.
Most helpful customer reviews
33 of 33 people found the following review helpful.
Way better than.the normal easyway book
By M. Riddell
I actually bought both books :-)
The easyway one and the onlyway one.
The onlyway is quite a bit longer and more of a narrative style.
For some reason the onlyway got through to me whereas the easyway book didn't.
Bear in mind that both books are about the easyway to stop smoking.
I'm now a happy (seriously) non smoker. Really this is totally different to trying to give up cigarettes using willpower.
If you have a rational mind you will appreciate his methods :-)
0 of 0 people found the following review helpful.
It is a thick softcover and goes into great detail the logic and illogic of ideas related to ...
By SummerSt79
With so many other reviews about this book out there I will not spend a lot of time or words on Allen Carr's volume here. Others have described it very well. I have read his "Easyway To...." several times which is a more concise (meaning less wordy) book focusing on a brief history of his "discovery" and personal journey with smoking to his ideas about smoking and stopping that make up the basics of his program. AFTER reading, or shall I say attempting to read this volume, I went with an e-reader copy of Carr's "Little Book of Quitting" for personal review purposes. Perhaps I over indulged (pun intended) in Carr's wisdom, but to be honest I could not get through this massive volume.
Qualifications about this volume : I think he wrote it B4 writing the slimmer "Easyway" book. It is a thick softcover and goes into great detail the logic and illogic of ideas related to smoking and stopping. It is printed in small font, and that is an issue for me these days (an e reader lets you magnify / zoom for easier viewing) and I have read so many books over the years it was probably a personal thing that I could not finish it. I cannot blame Carr for the style of publication, but as a reader I can say "too much information" and aim it at him/her. It was too much for me, anyway.
Conclusion : IF you have the time, energy, and patience to swim with this volume, then go ahead, you will probably learn a great deal about smoking and aspects of it. But - if like me you just want to know the basics and then pick up details later in further research from the Internet or perhaps another book somewhere down the line, I would have to say avoid this volume and go for one of his later publications or even treat yourself to his online quit smoking seminar ($150 as of this writing, versus $450 for his "live" seminars) that are the cornerstone of his work. I think Allen Carr has real value in the self help world of smoking cessation and that was my motivation to investigate this earlier volume of his.
0 of 0 people found the following review helpful.
Hey skeptics. It works.
By Lady Di
It helped me quit. Quit for nine years and started up for four years and it was way harder to quit the second time. Tried patches and cutting down without success. Willpower was useless. At wits end I read this and quit. No withdrawals. No need for patches. No longing for the routine of lighting up and relaxing after work. It just worked.
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